Posts tagged Pre/Post Workout Snacks
Coconut Mango Chia Pudding


  • 1 cup almond milk (or any milk of your choice, coconut, hemp or rice milk work well too)

  • 1/4 cup chia seeds

  • 3-4 drops liquid stevia

  • 1/2 cup mango, fresh or frozen and defrosted

  • handful coconut shreds/chips



In a jar, combine almond milk and chia seeds. If you have a lid for the jar, top it off and shake vigorously. If your container doesn't have a lid, stir with a spoon to prevent chia seeds from clumping. Refrigerate for 40+ mins to allow the chia seeds to blow up and become more pudding like--this will develop the longer you let it sit in the fridge. Once it's ready, re-shake/stir mixture to remove any clumping of the seeds. To naturally sweeten the pudding, add liquid stevia. Top with mango and coconut shreds/chips.