Simple Greens

This is the ultimate green starter smoothie for beginners--especially for my green smoothie skeptics! With just 2 ingredients, it doesn't get any simpler than this. It's quick to make and perfect for anyone trying to fit in more greens into their diet. And I promise that the sweet pineapple covers up any spinach flavor. In fact, if it weren't for the color you wouldn't even know you were drinking it!

It's a great way to introduce yourself (or someone else) to the beauty of adding greens to smoothies. And the best part is that you'll be getting a glass full of iron, potassium and vitamins galore—and it tastes like a tropical treat! 



  • 2 cups spinach, loosely packed
  • 1 cup pineapple, frozen
  • 1 cup water



Place all ingredients into a blender, and mix until you reach desired consistency. Try it out and if you like it sweeter, add more pineapple. That's it!

SmoothieLaura IuComment